Recently there really has been lots of conversation about a study that found that individuals who drank at least 1 diet soda a day were more likely to gain weight and endure Metabolic Syndrome. The elevated levels of acids like phosphoric acid in soda will dissolve the enamel on your teeth, potentially causing your teeth to fall out and resulting in tooth decay. Diet soda is filled with carcinogens, like potassium benzoate, and caramel colour, formaldehyde. All these substances are linked to high rates of several types of cancer, and they can be typically found in diet sodas. This four-minute clip, which mentions several peer reviewed studies, is a part of the American Chemical Society’s (ACS) Reactions science video show.
Quite clearly, drinking plenty of soda makes no sense for anyone, but I am getting just a little tired of people making out pop to function as lethal killer du jour. I have to be alert against ANYTHING featuring them, the taste makes me want to gag, and today it is in everything, even yogurt. Standard soda here in Canada (see, we say soda also) is sweetened with cane sugar rather than HFCS.
All right, here are some facts: Fluoride is a toxic chemical which, no matter what you may think of its cavity-fighting properties, is still a compound that is toxic. Research has long suggested that cavities could be just as readily prevented by restricting sugar consumption – as in soda and candy bars. In the interim,, should you have been following this discussion, I would again encourage you to take the time make you own mind up predicated on what makes sense and then, to look at this problem from many sides.
Also known as NutraSweet, aspartame initially received FDA approval to be used in carbonated drinks in1983, also it still remains the most popular sweetener in diet soda. Moreover, stress hormones, which can lead to weight gain and chronic stress can be triggered by caffeine. Essentially, agave is almost 90% fructose, and fructose is converted to fat much faster than glucose.
Neither sugar nor HFCS leaves my mouth feeling coated, they both feel really light and clean for me. but then again I tend to consume it really quickly (yes i gulp), where as some people hold it in their mouths to get a little while. So, essentially I sarted drinking diet soda and lost 20 pounds as well as exercise and also a good diet strategy. The complete fact that anyone could considering drinking pop should be of concern.
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